Clinically-backed 14-week program
Stop Feeling Overwhelmed. Get a Proven Care Plan
That Actually Works
Finally know what exactly what to do each day to improve your loved one's quality of life - using clinical protocols trusted by caregivers nationwide.
14-week step-by-step care roadmap - no guesswork.
Built from clinical protocols shown to improve cognitive measures.
self paced with lifetime access -start today, revisit anytime.
Trusted by family caregivers across the country.
Secure Checkout
30-Day Guarantee
Cancel Anytime
2,400+ Caregivers enrolled Nationwide
Program Outcome
87%
of caregivers report reduced daily overwhelm within 4 weeks
Used by Caregivers Nationwide
Built on Clinical Research
Methods Shown to Improve Cognitive Measures
Self Paced • Lifetime Access
Turn Confusion Into Action With a
Proven Alzheimer’s Care Plan
A 14‑week on‑demand program that shows you exactly what to do next to improve quality of life for someone with dementia — based on clinical protocols used in real care settings.
Learn with us how to reduce overwhelm and improve the quality of life for your loved one with dementia
We believe every brain and every body has the ability to heal when we remove obstacles and provide the right support.
The Reversing Alzheimer's Course is built upon what we implement at our senior living facility in San Diego, based on the ground-breaking dementia protocol of Dr. Dale Bredesen, MD. We are the only facility in the world adhering strictly to the Bredesen protocol of care. Our goal is to return residents to independent living.
This course walks you through exactly how to implement the lifestyle changes necessary to improve the quality of life for those diagnosed with Alzheimer’s disease and dementia. We offer the best-in-class strategies currently known to have the ability to improve brain function for those faced with genetic risk or already personally suffering.
Become a better caregiver for your loved one with a comprehensive cognitive care approach.
14 week self-paced learning program with Dr. Sandison.
By the end of this program, you’ll…
Have a clear plan of action to optimize life with an Alzheimer’s or dementia diagnosis.
Feel empowered to make changes that can shift the trajectory of your health or the health of a loved one.
Feel confident to speak to medical providers about ways to improve the MoCA score, which is the leading screening tool for cognitive impairment.
Gain lifetime access to the course from a naturopathic doctor with more than 10 years of experience.
Just $497
"There are steps we can all take now to prevent the cognitive decline that experts have long believed to be unavoidable and irreversible. Dramatic reductions in the prevalence of dementia could be achieved if more people underwent genetic testing and initiated a preventive program long before any symptoms appeared.”
― Dr. Dale Bredesen, The End of Alzheimer’s
You're in the right place if…
You’re a patient
You’ve been recently diagnosed with dementia and been told there’s little you can do to prevent your inevitable decline.
You’re a helper
You're a caregiver for someone with dementia and want to do everything you can to help to slow its progression.
You’re overwhelmed
You’ve likely heard about the Bredesen approach, but the information and care is overwhelming.
You’re related
You’re genetically related to someone with dementia and want to proactively manage your health now.
Now picture this...
You have a proactive, step-by-step cognitive care plan for:
• Prioritizing care
• Nutrition
• Exercise
• Daily routines
• Weekly schedule
• Managing supplements
• Cognitive activities
• Eliminating environmental toxins
• Loving communication and thoughtful redirection
Introducing...
The Reversing Alzheimer's Course:
A step-by-step cognitive care protocol for dementia
Managing the care for Alzheimer’s disease or dementia is overwhelming and exhausting. Our goal with this program is to empower you with better information backed by the latest science and research in cognitive care.
The Reversing Alzheimer's Course includes a step-by-step, manageable system that has improved the MoCA score (leading screening tool of cognitive impairment) of hundreds of patients with an Alzheimer’s or dementia diagnosis.
The Bredesen protocol on your own can be overwhelming. The Reversing Alzheimer's Course gives you the step-by-step playbook to make cognitive care easier, on your own schedule and at your own pace. You’ll learn how to stay in the driver’s seat of your health or the health of a loved one and slow the progression of Alzheimer’s disease and dementia.
The Reversing Alzheimer's Course is available for purchase at $497.
Short video lessons to help you at home
Let’s be honest. The Bredesen protocol isn’t easy. It’s an entire lifestyle change that comes at an already confusing time. Our goal for this course is to unpack the comprehensive, complex Bredesen protocol for enhancing cognitive function so that it’s clear and manageable.
This 14 module pre-recorded program shows you exactly how to implement the Bredesen protocol at home. Always work with your trusted provider to assess if this approach is right for you.
Module 1: Planning your days and creating structure
• Understanding meds and how/when to give
• Meals
• Activities
• Sleep
• Hygiene
• Environment
• Self-care
• Morning ritual
Module 2: Managing medications & supplements
• Pill boxes 101
• Digital apps
• Dealing with pill fatigue
• Understanding supplements
Module 3: Getting the most from visits with a Bredesen trained provider
• Keto basics
• Role of healthy fats
• Menu planning
• Shopping
• Helpful resources
• Supplements to consider
• Latest research
Module 4: Loving communication
• Redirection
• Not taking it personally
• Authenticity
• Empowerment
• Compassion for self and others
• Curiosity
• Release expectations
• Teepa Snow’s Positive Approach to Care
• Helpful phrases
Module 5: Living the Keto diet for brain health
• Keto basics
• Role of healthy fats
• Menu planning
• Shopping
• Helpful resources
• Supplements to consider
• Latest research
Module 6: Brain stimulating activities
• Typical day goals
• Brain training/brain games
• Mindfulness and meditation
• Red Light therapy
• Creative play
• Fun, engaging games
• Outdoor activities
Module 7: Caring for the caregiver
• Creating balance
• Science of caregiver risk
• Cultivating self-compassion
Module 8: Moving your body for brain health
• The science of exercise and cognitive improvement
• Improvement in blood circulation
• Synaptic plasticity
• Neurogenesis
• Neurotrophic factors
• Exerkines
• Epigenetic factors
• Stress release & relief
• Exercise types
• Adaptive Contrast Oxygen
Module 9: Creating a healing environment
• Safety concerns
• Toxins
• Eliminating clutter and distractions
• Natural light
• Comfort
• Soothing sounds
• Air quality
• Food storage and cookware
Module 10: Evening routine, oral health, restful sleep
• Power of an evening ritual
• Light exposure
• Media exposure
• Oral care
• Sound exposure
• Mattress and bedding
• Temperature
• Blood flow and O2 at night
• Optimizing sleep
Module 11: Putting it all together
• Executing the plan
• Next steps
• More support
Module 12: Brain Healthy Diet Through the Holidays
• Keto holiday feast recipes
•Tips and tricks for getting through holiday parties and staying healthy
• How to celebrate and feel good about it
Module 13: Self-Care for Caregivers Over the Holidays
• Balancing priorities through the holiday season
• Compassionate communication
• Stress management practices to start now
Module 14: Options and Research for My Loved One Who's Struggling with AD
• Description of resources and options for those with dementia or at risk for dementia
• Insights from the most important research published in 2024 on dementia and AD
• Practical, safe applications of this research you can start today
• Aging wishes — who and how to communicate them to
Aging in Place vs Senior Living Communities — social, physical, emotional and financial considerations
• What does it mean to be ready to prepare for the next phase?
14 week self-paced learning program with Dr. Sandison.
By the end of this program, you’ll…
Have a clear plan of action to optimize life with an Alzheimer’s or dementia diagnosis.
Feel empowered to make changes that can shift the trajectory of your health or the health of a loved one.
Feel confident to speak to medical providers about ways to improve the MoCA score, which is the leading screening tool for cognitive impairment.
Gain lifetime access to the course from a naturopathic doctor with 10 years of experience.
Only $497
Meet your Reversing Alzheimer's Course guide,
Dr. Heather Sandison, ND
DR. HEATHER SANDISON, a distinguished naturopathic doctor, has devoted her career to providing compassionate care and innovative solutions to those affected by dementia. Renowned for her pioneering work, Dr. Sandison has integrated groundbreaking, holistic, and multimodal interventions, seamlessly creating clinical, residential, research, and educational platforms. Her relentless dedication has not only transformed the lives of patients and caregivers she has also set new standards in the field of dementia care.
She is the primary clinical investigator and author of the peer reviewed article “Observed Improvement in Cognition During a Personalized Lifestyle Intervention in People with Cognitive Decline” published in the Journal of Alzheimer’s Disease in August of 2023.
She is the founder of Solcere (Soul - SAIR - eh) Health Clinic and Marama, the first residential care facility for the elderly of its kind.
At Solcere, Dr. Sandison and her team of doctors and health coaches focus primarily on supporting patients looking to optimize cognitive function, prevent mental decline, and reverse dementia by addressing root causes of imbalance in the brain and body.
At Marama, Dr. Sandison has created an immersive residential experience in the lifestyle proven to best support brain health including personalized treatment plans, sensory stimulation, engaging activities, and intensive cognitive therapies.
She also hosts the annual Reverse Alzheimer's Summit. Her book, Reversing Alzheimer’s, was published in June of 2024 and instantly received New York Times bestselling status. She is excited to shatter common misconceptions about Alzheimer's and share what she has learned about keeping your brain sharp at any age.
Reversing Alzheimer's Course
Available for purchase at $497
14 course modules.
Move at your own pace when you enroll.
By the end of this program, you’ll…
Have a clear plan of action to optimize life with an Alzheimer’s or dementia diagnosis.
Feel empowered to make changes that can shift the trajectory of your health or the health of a loved one.
Feel confident to speak to medical providers about ways to improve the MoCA score, which is the leading screening tool for cognitive impairment.
Gain lifetime access to the course from a naturopathic doctor with 10 years of experience.
Only $497
Testimonial Slider Loading...
Who can benefit from the course?
1. You’re a patient: You’ve been recently diagnosed with dementia and been told there’s little you can do to prevent your inevitable decline.
2. You’re a helper: You're a caregiver for someone with dementia and want to do everything you can to help to slow its progression.
3. You’re overwhelmed: You’ve likely heard about the Bredesen approach, but the information and care is overwhelming.
4. You’re related: You’re genetically related to someone with dementia and want to proactively manage your health now.
Alzheimer’s is in my genes. How will this material help?
Genes can put us at risk for dementia, however they do not determine our fate. The diet and lifestyle changes taught in this course are based on the best current science to reduce your genetic risk. Those with ApoE 4 genetics can have up to a 1 in 2 chance of developing Alzheimer’s. Our goal is for you to have all the information available to keep you in the 50 percentile who never experiences cognitive decline.
I support someone with dementia, but I don’t have it. Should I take this course?
Our goal when we work with caregivers is that they adopt similar health changes. Caregivers are 2.5 times more likely to develop dementia because of the stress that comes with that role.
How much time will this take?
The course is made up of 11 modules, each with a series of 5-10 minute videos. The entire course is under eight hours, and you can complete it at your own pace. Plus, you have lifetime access to the material. As dementia care research and resources develop, we will continuously update this course.
Still improve the quality of life of those with dementia. I have the most confidence when a person is in an earlier stage of the disease progression and adheres to the recommendations as comprehensively as possible.
What if I can’t manage all the recommended measures?
At our Marama facility, we strictly adhere to the Bredesen protocol to maximize each patient’s success.
We do recognize, however, that following some, but not all, guidelines of the approach can still improve the quality of life of those with dementia. We have the most confidence when a person is in an earlier stage of the disease progression and adheres to the recommendations as comprehensively as possible.
How likely is it that this will work?
We see evidence of the success of our approach all the time. In a 2021 proof-of-concept trial with 25 participants aged 50 to 76, researchers found that 21 improved (84%), one showed no change (4%), and three declined (12%).
The report concluded that a larger, randomized controlled trial is warranted, and this follow-up study is already in the works. Click here to read more about the Bredesen protocol research.
To learn more, we invite you to read the following studies:
• Multimodal Precision Medicine Approach Improves Cognition in Alzheimer's Disease (2023)
• Precision Medicine Approach to Alzheimer's Disease: Successful Pilot Project (2022)
• Intensive Lifestyle Intervention for Alzheimer's Disease: The Ornish Randomized Controlled Trial (2024)
• Case Study: A Precision Medicine Approach to Multifactorial Dementia and Alzheimer's Disease (2021)
• Reversal of Cognitive Decline in Alzheimer's Disease (2016)
How do I get into ketosis?
The Bredesen protocol calls for strict adherence to the KetoFLEX diet. This course helps you understand the diet, how to implement it and even includes menu planning ideas.
Working with a health coach is the best way to optimize one’s ability to reach ketosis. We can match you with a Bredesen trained health coach to help you manage your specific case.
What if I have specific questions?
You can email questions to our support team at [email protected]
Register for The Reversing Alzheimer's Course
$497 for all 14 Modules
Here's what past participants in the Reversing Alzheimer's Course (formerly called Marama at Home) had to say:
HERE'S WHAT FAMILIES OF OUR MARAMA RESIDENTIAL HOME ARE SAYING:
I personally cannot wait to guide you over the next few weeks…
Using the Bredesen protocol, I’ve been a partner in supporting countless families dealing with the devastating diagnosis of Alzheimer’s disease and dementia. From the first time I saw a patient’s MoCA score improve from 2 to 7 by applying the Bredesen protocol, I realized this was my life’s purpose.
Alzheimer’s and dementia care chose me. Our Marama Experience facility in San Diego is the world’s only one fully implementing the Bredesen protocol for dementia patients. The need is so vast and will only continue to grow.
I believe deeply that this lifestyle approach to cognitive decline changes the trajectory of dementia. I have seen firsthand the benefits of these approaches and am determined that more people receive help.
My goal with this course is to support more families, reach more healthcare professionals and ultimately, to change the narrative that “there’s nothing you can do.”
There’s much we can do. I look forward to diving in, together.
Warmly,
Heather Sandison, ND
Let's give your loved one with dementia the life and care they deserve.
Register now: $497 for all 14 Modules
14 week on-demand program, created by Dr. Sandison.
By the end of this program, you’ll…
Have a clear plan of action to optimize life with an Alzheimer’s or dementia diagnosis.
Feel empowered to make changes that can shift the trajectory of your health or the health of a loved one.
Feel confident to speak to medical providers about ways to improve the MoCA score, which is the leading screening tool for cognitive impairment.
Gain lifetime access to the course from a naturopathic doctor with 10 years of experience.
Only $497
Email Us
Please note, all information that I provide in this program is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. When we refer to "Reversal," we mean "to change to an opposite direction or course."